![]() ![]() Purple sweet potatoes almost have a wine-like taste. You can use them in your favorite recipes to substitute regular sweet potatoes. ![]() But how do you cook them? The purple sweet potato can be used in sweet, savory, and traditional Okinawan and Hawaiian dishes. With all these nutritional benefits, Okinawan sweet potatoes are a great food to include. How can I introduce Okinawa sweet potato into my diet? Without a doubt, Murasaki sweet potatoes offer great taste and a range of health benefits. Moreover, these sweet potatoes have a slightly nutty and sweet flavor, making them a versatile ingredient in savory and sweet recipes. Generally, they are prized for their vibrant purple flesh, which adds color to any dish. Murasaki sweet potatoes are a delightful variety that originated in Japan. Whether roasted, mashed, or used in various culinary creations, Hawaiian sweet potatoes are a versatile and nutritious treat that will leave you craving more. Rich in antioxidants, vitamins, and dietary fiber, they are a delicious addition to your meals and provide a healthy boost. Hawaiian purple sweet potatoes are paler. However, Okinawa sweet potatoes contain 150% more antioxidants than blueberries, which makes them a powerful cancer-fighting superfood. The antioxidant anthocyanin causes Okinawa sweet potatoes’ beautiful, deep purple color, the same antioxidant found in blueberries, a fruit often praised for its high levels of antioxidants. Like another popular Japanese delicacy, kinako, Okinawan sweet potatoes are perfect for you and are even sweeter than regular sweet potatoes. Purple Sweet Potato Nutritional Information In addition, Okinawa potatoes and purple yams can be referred to as beni-imo in Okinawa. However, while similar in appearance, purple yams are native to Asia. Okinawa sweet potatoes are often confused with purple yams, another tuber popular in Okinawa and throughout Southeast Asia. Instead, like other sweet potatoes, they are a part of the morning glory family. The Okinawa sweet potatoes are not related to regular potatoes, which are a part of the nightshade family. The sweet potatoes thrived in the Okinawan climate, eventually becoming a staple crop and spreading their cultivation to other regions of Japan. Noguni Sokan, a Japanese government official trading with China, introduced sweet potatoes to Okinawa in the early 1600s. The Okinawa sweet potato gets its purple color from anthocyanin, a natural pigment. ![]() With their captivating hue and distinct flavor, purple sweet potatoes swiftly gained popularity in these new lands, leaving a lasting culinary impact many people enjoy today. Historical records reveal an intriguing tale from the 1400s when Spanish explorers introduced these tubers to the Philippines and China after encountering them in the Aztec Empire. These vibrant purple sweet potatoes trace their origins back to South America. Learn about these superfood sweet potatoes, their origins and nutritional benefits, and some tasty recipes! The Origins of the Okinawa Sweet Potato The potato’s purple flesh is creamy and sweet, with notes of honey. They instantly elevate any dish’s appearance. The skin of the Okinawan sweet potato is creamy beige, but inside, they are vibrantly purple. These purple packets of goodness are nutritious, delicious… and gorgeous. Oz listed them as one of his top five Superfoods of 2010. They were featured on the Oprah Winfrey Show in 2009, then Dr. The Okinawan sweet potatoes are so nutritious that they even became Hollywood famous. A staple food of this diet? The Okinawa sweet potato, also called beni imo, purple sweet potato, or Hawaiian sweet potato. The Japanese island of Okinawa has one of the longest life expectancies in the world as such, the traditional Okinawan diet is one of the healthiest. ![]()
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![]() NO PUPPY SHOULD EVER BE PERMITTED TO ROUGHHOUSE WITH ADULT, larger or more physically adept DOGS! Young dogs can and will overexert themselves in play. That pups can chill easily so make sure the pup is fully dried before allowing her to spend an extended time outside. ![]() If you have given a bath in a cold weather climate, please remember Pups usually have to relieve themselves immediately following the excitement of a bath or brushing so plan on making a trip outside. Do not over bath and dry out skin and coat - a tepid bath with a mild dog shampoo every 3 - 4 weeks, or as needed to keep the coat clean is correct care. Trimming nails, bathing and brushing are part of training that should be practiced. Just handling a pup, GENTLY, by examining or brushing teeth, feeling legs and paws, touching the ears, belly rubs, touching rear quarters and testicles teach a dog to be comfortable with human touches. Teach your baby puppy that human touches are good. During the first couple of weeks focus on creating bonds between puppy and everyone in the household. The first few weeks with your puppy will revolve around getting puppy used to your house's schedule, setting up planned feeding times, setting up a housebreaking routine, and crate training if you choose to use a crate. Pups have to learn what is expected and they rely on you to provide direction. Typically puppies will gain somewhere between 2-4 pounds a week during the first few months. The smallest pup sometimes is the same size as an adult as his larger littermate. Relative size of a puppy or members in a litter may or may not carry through to adulthood. Same can be said for the size and shape of pups produced by any given dam. ![]() Just because the sire of a litter is a BIG dog doesn't mean all his offspring will grow up to be big dogs. It is not uncommon to see a wide range of sizes and builds in pups produced by any dam, sire or breeding pair. Sometimes puppy weight is a reflection of the size pups a particular dam or sire is apt to produce. Puppy weight at this young age is sometimes a refection of litter size, with large litters tending to have smaller puppies and litters with fewer members having larger sized pups. ![]() Typical Bernese pups weigh from 12 - 24 pounds at 8 - 10 weeks. NOT TO WORRY! BE PATIENT!!! If you think about it, people look very different at 30 or 40 years of age than they looked when they were 12, 16 or 20.īernese Puppy Growth Guide ~ 8 - 10 weeks A growing puppy's rear end (butt) may be an inch or 2 higher than the front end at certain times during development. It is not uncommon for Berner puppy's skeletons to grow unevenly. How puppies walk or run during the first year might look mildly uncoordinated - especially when a big growth spurt occurs. Often during the first year to 18 months of age puppies look gangly, leggy or unbalanced, and gawky. Berners continue to 'flesh out' and add substance and bulk well into their middle years. ![]() Most Berners do not reach their adult height and weight until they are 2 or 3 years old. This photo shows the same Berner as a young adult and a mature adult.īernese are SLOW MATURING DOGS. Provide your pup with adequate nutrition and physical conditioning (exercise) during development. Make the most of the genetic potential your pup inherited. Genes your pup inherited from his mother and father and ancestors control how your dog will look as an adult. Focus on keeping your puppy happy, healthy, work on training and on providing a nurturing, supportive environment. If your puppy looks smaller or larger, is taller or shorter, has heavier or lighter bones or a slighter or bulkier build, a longer or shorter coat than a Berner puppy of the same age you met somewhere - DON'T WORRY. The answer is: size of adult Berners varies so naturally the size of Berner pups at any given point in their development will vary. A common question new Berner owners ask: "Is my puppy the 'right' size for how old he/she is? ![]() ![]() ![]() Download and install the latest version of iCloud via the Apple website or directly from the Microsoft Store. Every so often it changes to "Trying to Connect" but then reverts back to Disconnected. I resorted to removing the users 365 product license, waiting a while, and re-adding it. Almost always the program hangs on the print preview page when "connecting to printer". The Microsoft Outlook something went wrong issue will be solved. For opening Outlook in safe mode, Press Windows + R Key and type outlook. Then select Power saving, and save the change. Other POP and IMAP accounts in outlook are all ok, but … Outlook might immediately connect normally. Verify again that nslookup/dig is resolving to the correct IP for their mailserv. Alternatively, if you have to keep third-party cookies blocked, … agreed I can confirm that the bug is back in Outlook having previously been fixed. ![]() Type the following command into Run and press Enter. When Outlook send receives progress stuck and you want to start Microsoft Outlook in safe mode. Experiencing the same issues on a couple of computers, definitely looks to be DFS and redirection related. However, it causes bluescreens from time to time. Check for latest system updates and Outlook updates. Under the Compatibility tab, clear the Run this program in compatibility mode for option: Select Change settings for all users. You cannot use features such as Out of Office, meeting availability, mail tips, the online archive, or any other web services feature that relies on Autodiscover. Expand the Default naming context to CN=Users. For at least one client, Outlook then immediately switched to “Connected” and hasn’t … It still locks up with Cache mode set one year. ![]() I'll download this file and run it on one of I have multiple Office365 accounts. Click on ‘GO’ beside Manage – COM Add-ins and uncheck the add-ins and click ok. Besides, corrupted outlook send/ receive file may cause we couldn't send/receive normally on our client, for a simple test, we could try to create Please mannually check updates for entire Microsoft 365 Apps, as well as OS updates, then reboot computer and Outlook app. Certificate-based authentication is supported for Outlook Web App (OWA) and Exchange ActiveSync clients, but not in Outlook that is running on Windows. First, to fix the Outlook account, hit the File Tab. The modern authentication window was just a blank box. When you use Microsoft Outlook to connect to Office 365 Exchange servers, Outlook displays a "Trying to Connect" or "Disconnected" status for a time period of five minutes to an hour … Open the iCloud Control Panel via the Start Menu and uncheck the option: Mail, Contacts, Calendars, and Task with Outlook. Then the user starts noticing stuff getting stuck in outbox and e-mail not rolling in. Click to clear all the check boxes in the list, and then click OK. Change Display settings: Settings > Display, Graphics. If you still need help, select Contact Support to be routed to the best support option. Completely Nuking the outlook profile, all the entries in Credential Manager, and deleting the C:\users\user\appdata\local\Microsoft\Outlook contents and setting it back up fixes it for a while. Outlook 365 trying to connect stuck windows 10. ![]() ![]() ![]() The company has also been featured in popular media outlets, such as The New York Times, MedCity News, Women's Health magazine, the New York Post, CBS News, FierceBiotech, Benefits Pro magazine, PopSugar, and Fast Company magazine. Headquartered in New York, New York, Noom maintains a global presence, with offices in Tokyo, Japan Seoul, South Korea and Berlin, Germany, as well as more than 45 million users worldwide. Now a world-renowned leader in mobile health coaching, Noom combines the “empathy of real human coaches” with innovative technology in order to deliver behavioral health-change models that spark real change. Noom Coach, the company's flagship app, has been named the Top-Grossing Health and Fitness App in the Google Play Store since 2012 and has been downloaded more than 30 million times by users worldwide. Noom Virtual Health Coach Reviews Glassdoor Jobs Companies Salaries Careers For Employers Post Jobs Noom Engaged Employer Overview 986 Reviews 18 Jobs 795. In support of a flexible workplace, the company has offered temporary, freelance, and remote jobs with both part-time and full-time schedules. Noom frequently hires for departments like medical & health, engineering, operations, marketing, and sports & fitness. Noom Virtual Health Coach Job Description: Salary, Duties, & More Health (3 days ago) WebA Add a Job Description Glassdoor. Noom Health Coach Jobs Glassdoor Noom Engaged Employer Overview 968 Reviews - Jobs. ![]() The health and wellness company strives to practice what it preaches by offering comprehensive health benefits, such as daily healthy meals and snacks, on-site yoga and other fitness classes, company retreats, and regular freestyle days that enable eligible employees to put their daily responsibilities aside to work on exciting and inspiring projects. Work from Home for Noom as a Virtual Health Coach by Chris Durst Sep. ![]() Awarded a grant from the National Institutes of Health (NIH), Noom was also selected as one of seven healthcare startups to participate in the 2014 New York Digital Health Accelerator program. Noom, founded in 2008, is a privately held, award-winning mobile solutions company with a focus on preventive health. Researched & Written by Adrianne Bibby on the FlexJobs Team ![]() ![]() ![]() Apart from the other tools that it offers for disk management, it also features a tool that helps clean the duplicate files from your computer’s registry. If you are looking for a software that can hunt down all the identical files scattered in your computer’s drives, SlimCleaner is a perfect solution. ![]() You can then remove the unwanted files and free up your computer’s disk space for increased productivity.Ĭompatibility: Windows 10, Windows 8.1, Windows 8, Windows 7/10, Windows Vista, and Windows XP, all editions, 64-bit and 32-bit Among the many tools that it offers, there is also a tool that tracks the duplicate files and displays them in form of a list. So recover the much-needed disk space of your PC today with the below-mentioned list of the free software for finding duplicate files.Īdvanced Uninstaller Pro by Innovative Solutions is a great solution for your Windows OS that equips you with a set of different tools and comes with a user-friendly interface. You can further transfer the identical files to any one of the various formats such as CSV, TXT or HTML. These applications help you to trace multiple copies of ZIP, RAR, and MP3 files with the help of different methods like SHA1, CRC32 or MD5. ![]() Today we have compiled a comprehensive list of the best free software for finding duplicate files that can even delete the identical files from your computer’s hard drive and other external drives. Freeing up your computer’s disk space and reducing costs should be your ultimate aim, and hence applications that can find duplicate files can do the trick for you.Īlso see: Windows 10 advance search tricks with operators Keeping only one file for your data and deleting the identical files is the best solution to increase the efficiency of your computer. Constant modifications only create multiple unproductive files resulting in junk that puzzles you of which file to use and slows down your PC. ![]() ![]() ![]() ![]() It is unlikely we will make these apps open source. We will cease selling new licenses in the summer. We will continue to provide limited support TotalFinder and TotalSpaces2 until the end of 2021. We will not work on making TotalFinder or TotalSpaces2 work with the next version of macOS, and they will not be ported to Apple Silicon macs. So we have to admit that it’s the end of the road for TotalFinder and TotalSpaces2. However, the support in Big Sur is imperfect, and we are not able to support Apple Silicon macs at all. As it happened, we did better - we continued to make releases in 20, bringing support to Catalina and now to Big Sur. This is due to the additional protections Apple are adding, the changing technology, and more generally the lack of Apple provided APIs to do the kind of system modifications that our customers want.Īt that time we promised to support the products during the lifetime of Mojave. What now?Īt the end of this post from 2018 we noted that TotalFinder and TotalSpaces2 have had a good run, but it is certainly becoming more difficult to support these products. We found that some people preferred the TotalFinder tabs, but this did reduce the relevance of TotalFinder to many people. Turning SIP off was uncomfortable to do (requiring two reboots), and uncomfortable for us to recommend.Īlso notable was that Apple to some extent “Sherlocked” TotalFinder by implementing their own tabs implementation in Finder. This prevented modification of the system software, and had to be turned off for the installation or running of our products. Over the years Apple has erected many obstacles, the most important of which was their “rootless” implementation, System Integrity Protection. Amazingly, TotalFinder has been available for over 11 years, and TotalSpaces for almost 9 years. ![]() We were able to replace that functionality, and add some configurability and improvements of our own.Īs time went by, we continued to develop these products and support them. In April 2012 we released TotalSpaces for macOS Lion, since the grid spaces functionality that we absolutely loved was removed by Apple after the Snow Leopard release. We think that TotalFinder was able to really make a difference in the usability of Finder, and we found there was a great deal of support for it. Although many still remember that operating system with fondness, the Finder implementation of the time was ripe for improvement. An early version of TotalFinder was first released in November 2009 during the golden days of Snow Leopard. ![]() ![]() ![]() This places you in a state of ketosis, in which the body can burn body fat as fuel as an alternative to sugar. Within this condition, Quick Shred Keto liver produces ketones to the system. Without any glucose to use for energy, a few other resource is essential. In this situation, the entire body is starved for glucose. ![]() This means that are using a really low carb, high fat and protein diet. Quick Shred Keto dietary supplement is suggested for individuals that are already carrying out a ketogenic diet plan. Quick Shred Keto makes use of only natural ingredients within its products. They supply extra ketones to help keep your body inside a body fat-getting rid of express. ![]() The nutritional supplements they produce are designed to help supporters of the keto diet program. The merchandise company is Quick Shred Keto, and that is a excess weight-decrease supplement organization that was founded in 2019. Who is the manufacturer of Quick Shred Keto? The item also can provide you with a a lot more peaceful sleep at night. The claim is that the supplement helps you burn fat and lose weight rapidly, and it also improves your digestion. It’s full of ketones, which keep your physique in a condition where it is shedding fat as opposed to sugars for gasoline. Still, you’ll burn more stored body fat once you’re fully in ketosis.Quick Shred Keto can be a weight-loss supplement which is designed to support followers of the keto diet regime. Much of your early weight loss is probably due to these water losses. When you burn through glycogen, your body releases the water that was bound to it. However, once you enter ketosis, it’s much easier to utilize your own stored fat for energy, which is one reason why the keto diet may be advantageous for weight loss ( 3). Although, it’s unlikely that much of this initial weight loss is fat loss. The larger you are, the more water weight you’re likely to lose after starting keto. Anecdotally, people report losses within the first week of anywhere from 1 pound (0.5 kg) to 10 or more pounds (5 kg). You may also notice large weight losses, which are mostly water-weight losses ( 6, 7).ĭepending on your size and how much water weight you’re carrying, this weight loss can vary. When you burn through these stored carbs, this water is excreted in your urine or sweat ( 6).Īs such, after starting keto, you may notice that you have to urinate more often and feel much thirstier than normal. The glycogen stored in your muscles and liver is bound with water, typically at a ratio of 3 grams of water for each gram of glycogen ( 6). Many people notice dramatic weight loss during this transition. ![]() After your glycogen stores are depleted, you shift to burning fat. When you restrict carbs on keto, your body rapidly burns through glycogen, the stored carbs in your liver and muscles. Many people notice dramatic weight loss during this transition period after first starting the keto diet, but most of this is due to changes in water weight ( 6). However, for some people, it may take longer ( 4, 5). This shift, during which you burn through your glycogen stores and switch to using ketones, usually takes less than a week. When you limit carbs, your body burns through the carb stores in your muscles and liver - called glycogen - typically within a few days ( 4, 5).Īfter this, your body switches to a metabolic state called ketosis, in which it uses ketones that are broken down from dietary fat or stored body fat, as its primary source of fuel ( 4, 5). On keto, you strictly limit your carb intake, typically to 50 grams or fewer per day of total carbs, or 25 grams or fewer of net carbs, which are total carbs minus fiber.įor most people, carbs are the body’s primary source of energy. ![]() ![]() ![]() Until my credit card statements gives me nightmares. The first few monthlies had 6/7 games in them so I went with that. If the game was originally sold as a non-Steam copy, but Humble later provided steam keys to everyone who bought the bundle, then the game would be allowed. The reason being that those who own a Steam copy would have an extra option that would not be available to everyone who bought the same bundle. If a game was sold as a non-Steam copy in a bundle (origin/uplay/drm-free/etc), can I pick it as a choice if I own a Steam copy? It needs to have an "end" in order for me to count it as beaten, so it needs to have a campaign/story mode. The only exception is idle time from farming Steam cards. You cannot have any play time or achievements prior to the start of the event. I've played the first X minutes of a game, can I pick it for the event? A sensible person would probably unsub in this situation, but please refer to the beginning as to why that will not happen. Figured the same would be true for a few others, so I figured this is a good way to change that. That and I realized I've been subbed to the monthly for over six years (yes it has been that long, I checked) and it occurred to me that I've barely touched the games I've gotten from it, let alone played them. Feel free to share your thoughts on the games you've played, but it is not required. Just post a comment with either screenshots/ achievements showing that you fulfilled the criteria and I'll add on Steam and give you the link. So long as they were in a monthly at a given point, it is all good. You can go easy mode and play a bunch of 1h games or go crazy and play 6 +30h games. So long as you play and beat 6 games, I'm happy. Game length does not matter and I'm not looking for 100% achievement runs. The challenge is simple: Play and beat any 6 games, starting today, that have been featured in any given Humble Monthly/Choice bundle in one month. It will continue to be this way for the next few monthsĬopy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta of a copy pasta since I'm just that lazy :D. Fair warning: My job has me working at usual hours so my response time has been very slow. ![]() ![]() ![]() Often, treatment can be applied at the same time. Your doctor can usually determine the cause of your GI bleeding with diagnostic tests and procedures. There are many possible causes of GI bleeding, and your doctor’s first order of business will be to determine which one is causing yours. ![]() Treatment of coffee ground vomitus depends on the cause and location of your internal bleeding. Your doctor will make a diagnosis based on these tests and begin a treatment plan to address your underlying condition.
![]() "The preoccupation with bones, mortality, with coffins, lying in coffins, standing around coffins, all this sort of thing I think is designed to give them the sense that, and it's very true, life is short," says Rosenbaum. "There is still a glass case, Bonesmen tell me, within the tomb that displays a skull that they all refer to as Geronimo." "Prescott Bush, George W's grandfather, and a band of Bonesmen, robbed the grave of Geronimo, took the skull and some personal relics of the Apache chief and brought them back to the tomb," says Robbins. It's a lot of mumbo-jumbo, says Robbins, but it means a lot to the people who are in it. And Don Quixote lifts his sword and taps the Bonesman on his left shoulder and says, 'By order of our order, I dub thee knight of Euloga.'" Finally, the Bonesman is shoved to his knees in front of Don Quixote as the shrieking crowd falls silent. And once an initiate is inside, the Bonesmen shriek at him. The initiates are led into the room one at a time. Robbins says the cast of the initiation ritual is right out of Harry Potter meets Dracula: "There is a devil, a Don Quixote and a Pope who has one foot sheathed in a white monogrammed slipper resting on a stone skull. "A woman holds a knife and pretends to slash the throat of another person lying down before them, and there's screaming and yelling at the neophytes," he says. And during the initiation rites, you could hear strange cries and whispers coming from the Skull and Bones tomb."ĭespite a lifetime of attempts to get inside, the best Rosenbaum could do was hide out on the ledge of a nearby building a few years ago to videotape a nocturnal initiation ceremony in the Tomb's courtyard. "It's this sepulchral, tomblike, windowless, granite, sandstone bulk that you can't miss. Rosenbaum, a self-described undergraduate nerd, was certainly not a contender for Bones. His investigation is a 30-year obsession dating back to his days as a Yale classmate of George W. And so that any society or institution that hints that there is something hidden is, I think, a legitimate subject for investigation." "We're supposed to do things out in the open in America. It's not supposed to be the way we do things," says Rosenbaum. "I think there is a deep and legitimate distrust in America for power and privilege that are cloaked in secrecy. Ron Rosenbaum, author and columnist for the New York Observer, has become obsessed with cracking that code of secrecy. Like the President, he's taken the Bones oath of silence. Most recently, he selected William Donaldson, Skull and Bones 1953, the head of the Securities and Exchange Commission. President Bush has tapped five fellow Bonesmen to join his administration. "And that's why this is something that we need to know about." ![]() "They do have many individuals in influential positions," says Robbins. "There are only 15 people a year, which means there are about 800 living members at any one time."īut a lot of Bonesmen have gone on to positions of great power, which Robbins says is the main purpose of this secret society: to get as many members as possible into positions of power. That's what makes this staggering," says Robbins. ![]() Since then, it has chosen or "tapped" only 15 senior students a year who become patriarchs when they graduate - lifetime members of the ultimate old boys' club. Skull and Bones, with all its ritual and macabre relics, was founded in 1832 as a new world version of secret student societies that were common in Germany at the time. Secret or not, Skull and Bones is as essential to Yale as the Whiffenpoofs, the tables down at a pub called Mory's, and the Yale mascot - that ever-slobbering bulldog. "But probably twice that number hung up on me, harassed me, or threatened me." ![]() "I spoke with about 100 members of Skull and Bones and they were members who were tired of the secrecy, and that's why they were willing to talk to me," says Robbins. And to a man and women, they'd responded to questions with utter silence until an enterprising Yale graduate, Alexandra Robbins, managed to penetrate the wall of silence in her book, "Secrets of the Tomb," reports CBS News Correspondent Morley Safer. ![]() |
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